Stress is a part of ALL of our lives. Some people have developed strong skills to help manage the stress which comes up each day and others can benefit from learning some new skills in this area. Parents are often the first ones seeing those stressed out behaviors at home and so we have a Lunch & Learn session designed to help support parents in learning and understanding some stress management approaches to help teens.
The Lunch & Learn's take place from 12-12:30 over zoom. The link to the zoom session will be emailed to all parents the morning of the event and it will also be posted on the Counselor Website. I hope that we will see parents online on Friday.
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