Be Kind to Yourself

Do you ever fall into the mindset of believing that every good thing that happens to you is a result of luck, but every bad thing that happens is what you really deserve?  It is a common challenge for people who struggle with feeling like they are never good enough.

It can be difficult to be kind to yourself, but it is important to avoid mentally or physically beating yourself down for where you are at this time.  Life is already hard enough without punishing yourself even more.   You don't have to be better than other people.  You just have to be YOU because you are good enough - just as you are!